Activity Pacing and Energy Conservation

LARGE Movements with Parkinson's

What is Freezing Gait and How Can We Minimize It?

What is Parkinson's Disease

Finding The Right Balance In Your Breathing

Green Exercise is Even More Valuable Than Indoor Exercise

Are Your Dancers' Working Their Turn Out Muscles to the Best of Their Abilities?

Seniors and Fitness

Exercises & Parkinson's Disease

Dancers, Are Your Calves Working At Their Best