Are Your Dancers' Working Their Turn Out Muscles to the Best of Their Abilities?
by Jana Loney, Physiotherapist at Tuxedo Physiotherapy There are 6 muscles deep in the hip that are responsible for turn out. The...
Dancers, Are Your Calves Working At Their Best
By Jana Loney, Physiotherapist Dancers, are your calves working to the best of their ability? Research has shown that the inside portion...
