Movement is Medicine
by Anna DiMarco, Senior Physiotherapist Movement is Medicine Or can we at the very least appreciate it as one of the most powerful...
Mind Your Movement: Pilates and Stroke Recovery
by Lisa Mills-Hutton, Physiotherapist “Movement is a medicine for creating change in a person’s physical, emotional and mental states.”...
Step It Up!
by Anna DiMarco, Senior Physiotherapist 10,000 Steps per Day I am late to this party, that's for certain. It is only this past week that...
