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Step It Up!

Step It Up!

by Anna DiMarco, Senior Physiotherapist 10,000 Steps per Day I am late to this party, that's for certain. It is only this past week that...

A Different Kind of Walking Stick

A Different Kind of Walking Stick

by Anna DiMarco, Senior Physiotherapist As of the early 1970's avid cross country skiers of Finland have been engaging in a...

Featured Posts

Activity Pacing and Energy Conservation

Activity Pacing and Energy Conservation

LARGE Movements with Parkinson's

LARGE Movements with Parkinson's

What is Freezing Gait and How Can We Minimize It?

What is Freezing Gait and How Can We Minimize It?

What is Parkinson's Disease

What is Parkinson's Disease

Finding The Right Balance In Your Breathing

Finding The Right Balance In Your Breathing

Green Exercise is Even More Valuable Than Indoor Exercise

Green Exercise is Even More Valuable Than Indoor Exercise

Are Your Dancers' Working Their Turn Out Muscles to the Best of Their Abilities?

Are Your Dancers' Working Their Turn Out Muscles to the Best of Their Abilities?

Dancers, Are Your Calves Working At Their Best

Dancers, Are Your Calves Working At Their Best

Inspiratory Muscle Training

Inspiratory Muscle Training

Movement is Medicine

Movement is Medicine

Recent Posts

Activity Pacing and Energy Conservation

LARGE Movements with Parkinson's

What is Freezing Gait and How Can We Minimize It?

What is Parkinson's Disease

Finding The Right Balance In Your Breathing

Green Exercise is Even More Valuable Than Indoor Exercise

Are Your Dancers' Working Their Turn Out Muscles to the Best of Their Abilities?

Seniors and Fitness

Exercises & Parkinson's Disease

Dancers, Are Your Calves Working At Their Best

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